In a boxing match there is usually two people who are getting into a ring to battle against each other for a prize. There can only be one winner. During this time the fight and flight impulses kick in. One will constantly opt to fight (remain standing or getting up) or to flight (remain on the ground and give up). Are you currently facing a fight or flight situation? It can be anything from: · Should I continue with the studies when it seems impossible? · Must I stay in this relationship even if it brings so much tears? · How do I keep the peace in the family? · Do I keep working under bad working conditions? · ...
Chrisandy Ruiters holds the rank of Major in the South African National Defence Force. She is the eldest of three sisters, a devoted wife to Mario Ruiters, and a proud mother of two. Passionate about personal development, she is faith-driven and family-oriented. Her approach to life centres on continual growth—both personally and professionally—so she can fully live out her purpose. Guided by a strong corporate mission, Chrisandy empowers young women, mothers, daughters, and teenagers to choose